Welcome to Fredericksburg’s premier mma/kickboxing/boxing/muay thai gym. At Striking Unrivaled we like to see ourselves as more of a team than just a gym. Our goal is to work together and help you reach your aspiration, whether it be to fight, lose weight, or get in shape!
Are you looking for a total body workout that totally kicks butt? How about a way to increase your stamina, flexibility, and strength while learning to defend yourself?
If this sounds good to you, keep reading to find out what you need to know before you take the kickboxing challenge. Besides keeping your body fit, kickboxing has other benefits. According to a study by the ACE, you can burn anywhere from 350 to 450 calories an hour with kickboxing!
Kickboxing also reduces and relieves stress. Its rigorous workout — controlled punching and kicking movements carried out with the discipline and skills required for martial arts — can do wonders for feelings of frustration and anger.
Practicing kickboxing moves can also help to improve balance, flexibility, coordination, and endurance.
Kickboxing is also a great way to get a total body workout while learning simple self-defense moves. Kickboxing fans say the sport helps them to feel more empowered and confident. So get out there and jab, punch, and kick your way to fitness.
Martial arts is not just for fighting, it also helps to develop self confidence, discipline, coordination, and self defense. We offer fun and friendly classes with highly experienced instructors who make sure to take the time to help each person perfect their ability.
Read what others are saying!
” I love Striking Unrivaled because i’m truly being taught effective striking with a personal and friendly gym. More than worth the price and I vouch for this 100%”
Santino Cherry, 17
” I love going to Striking Unrivaled because you are actually learning something on a daily basis, and not only is Dean a great coach, but there for you whenever you need him! I have never been happier since joining (Striking Unrivaled)”J.P. St. Louis, 18
” Striking Unrivaled is a great place to learn boxing and kickboxing and everyone who trains there is really helpful and more than willing to work with you”
Hunter Perkinson, 20
” Intense…edge of your seat training…priceless experience…Dean is great!
Radee, father of students 13 and 6 year old Radee and Kasim
” My son and I have been working out with Dean, Ashley, and the rest of Striking Unrivaled for just 3 months and we are hooked! Dean is a class act, a great coach, and a beast of a fighter. I can’t give thanks enough to him, and all the rest who train and teach us at Striking Unrivaled…thanks guys!”
Tom McAllister, 48
