SELF-DEFENSE SKILLS YOU CAN USE IN THE REAL WORLD
Brazilian Jiu-Jitsu will help you get fit, while teaching you to defend yourself from attackers in real life situations.
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WHY YOU SHOULD LEARN Brazilian Jiu-Jitsu AT Wall 2 Wall Martial Arts
Jitsu started in Japan, but became popular in Brazil after a Japanese immigrant in the early 20th century named Mitsuyo Maeda taught it to several local men including Carlos Gracie and Helio Gracie who, in turn, taught it to their sons. BJJ became popular in the United States in the early 1990’s after Helio Gracie’s son, Royce Gracie, used Jiu-Jitsu to win the Ultimate Fighting Championship. Since Royce Gracie’s dominance in the early UFC’s, Brazilian Jiu-Jitsu has become an essential skill in Mixed Martial Arts.
BJJ is one of the most effective martial arts for self-defense. The reason is that it focuses on real life positions and situations and employs techniques that work against a resisting opponent or an attacker. One of the basic tenets of Jiu-Jitsu is that once the techniques are learned, they can be used to defeat a larger and stronger opponent. This is because BJJ is based on technique and leverage as opposed to weight and strength. For the same reasons, Jiu-Jitsu is also the best self defense martial art for women. Brazilian Jiu Jitsu has many benefits for your overall health and life. Jiu-Jitsu benefits may include be not limited to weight loss, increase of cardiovascular health, self-defense,
HOW OUR CLASSES ARE FORMATTED
In general, our classes are formatted as follows: The one-hour and half classes begin with a 20 minute warm-up to help protect against injury and increase stamina and fitness. Following the warm-up, the instructors teach various techniques for about 40 min, so that the students have a full of arsenal of submissions, takedowns, sweeps, reversals, and escapes. Students’ questions are always welcomed during the technique portion of the class. Finally, the students engage in live sparring in order to practice and execute the various techniques that they have learned for the rest of the time period which is about 30 min.
This is the easiest way you can try our martial arts classesl! Take advantage of one our web specials, it's as simple as entering your email and contact information and you will receiving your Trial Voucher via email. We can't wait to meet you!