ARTICLES OF INTEREST:
- JUDO & JIU JITSU INTEGRATION: By Dave Camarillo
- JUDO: A DYNAMIC MOTOR SKILL: By Elie A. Morrell
- TEACHING JUDO TECHNIQUES: By Elie Morrell
- TEACHING JUDO TO PREADOLESCENTS: By Elie Morrell
- Advice on gripping, by Jimmy Pedro, Sr.
- Periodization, Jimmy Pedro, Sr.
- Running for conditioning, Jimmy Pedro, Sr.
- Yoko Shiho Tips, AnnMaria Rousey De Mars
- Higher Judo Ground Work – pdf This is an amazing book that was published in the 1950’s and has wonderful pictures of various ground techniques. Compare these to the same techniques that you see in BJJ now!
FITNESS FOR KIDS
- President’s Council on Physical Fitness & Sports – Get Fit!
- Body Mass Index Calculator
- Get Fit – A Handbook for Youth Ages 6 to 17
- Stay Active and Be Fit – A Guide to Fitness and Activity Fundamental
FITNESS FOR ADULTS